Louise Parker has transformed into 'The Parker Practice'. Don’t worry though, we're still the same family company, founded and run by Louise and the team!

DON’T DIET, CHANGE.

Reset your habits and transform your lifestyle. With our unique programmes you’ll have access to specialist advice on how to think, act and feel healthier. No more fad diets that don’t work...

Join thousands of clients all around the world who have followed the Louise Parker Method over the past 20 years. Regain your confidence, feel fabulous and lose weight once and for all!

About us

CHANGE & TRANSFORM
In depth, live weekly live-coaching sessions will help you overcome challenges, make positive changes, and feel fabulous.

CHANGE & RENEW
We’ll create a plan that works for your lifestyle as you regain control, prioritise your wellbeing and make time to focus on you.

CHANGE & LOSE WEIGHT
Nothing motivates you more than seeing results. And as your habits change, so will your body. You’ll lose weight, feel stronger and have more energy than you’ve had in years.

CHANGE & FEEL FABULOUS
No more miserable diets, fads and food guilt. Louise Parker’s life-changing programmes make you fall in love with your new lifestyle.

About us
A PATRON OF

The Prince's Trust

We’re proud to donate a minimum of 1% of our programme sales to the Prince’s Trust.

Learn more

Private 1:1

Dedicated, bespoke support from your registered dietitian and personal trainer. Ideal for complex lifestyles, health conditions and fully tailored programmes. Available in-clinic or virtually.

Learn more

Livestream

Interactive livestream webinars combining real-time coaching from our expert dietitians with added community support. Available worldwide.

Learn more

WHY CHANGE WORKS

TRUST – Advice you can trust, delivered with kindness by our medically registered dietitians and expert personal trainers.

KNOWLEDGE – In-depth live coaching every week, incorporating the latest behavioural and nutritional science.

LIFESTYLE – Tailored programmes designed to work with your lifestyle, and make you feel fabulous.

CHANGE – Sustainable habit change, giving you a personal blueprint for results that last.

Our Programmes

THE BENEFITS OF CHANGE

PROVEN RESULTS – 94% of clients lose weight. More than two thirds of clients lose over 5% of their body weight in just 12 weeks.

FEEL FABULOUS – Your emotional wellbeing will transform, and you’ll have more energy than you’ve had in years.

SUSTAINABLE LIFESTYLE – Your programme will be the start of your new lifestyle. Every change you make is designed to last.

IN GOOD COMPANY – Follow in the footsteps of thousands of clients across the world. Plus for every programme, we’ll donate at least 1% to The Prince's Trust.

Our Method

Testimonials

‘Quite simply the most intelligent weight loss programme’

‘Louise Parker is one of the very few weight loss experts worth the title. A genius method, an unbelievable client list and years of experience.’

‘Louise Parker is the secret weapon of Hollywood stars, international sportsmen and even royalty’

‘Louise is the only one out there I trust. I love that her method is genuinely sustainable. She just gets it.’

EMMA THOMPSON – OSCAR WINNING ACTRESS/DIRECTOR

‘Louise Parker, AKA the figure magician, has worked her magic on actors, athletes, pop stars, politicians and princesses and believes absolutely anyone can have a sensational body.’

31.12.2020

New Year’s Resolutions

Tonight when the clock strikes 12 we will officially be able to wave goodbye to one of the most turbulent years most of us will have ever known. And what better way to greet 2021 than with a list of goals...

Read more

Locations

Our programmes are available across the UK and worldwide, either in person at our clinics in London or remotely via Zoom or FaceTime.

Locations