Valentines Day Recipe
Recipe Ingredients
(Serves 2)
- 2 large courgettes
For the meatballs:
- 200g turkey mince
- 1 garlic clove
- Half small red onion
- 1 egg
- 2 tbsp porridge oats
- 1 tbsp mixed herbs
- 1 tbsp Worcestershire sauce
For the Sauce:
- 1 Tin tomatoes
- 1 tbsp tomato puree
- Half red onion
- 2 garlic cloves
- 1 tbsp mixed herbs
- 1 celery stick
- Salt and Pepper to taste
To serve :
- 2 tbsp parmesan cheese
Turkey Meatballs and Squashetti
- Preheat your oven to 200 degrees. Chop the onion, celery and garlic a place in a sauce pan (adding only half the onion)
- With the remaining onion in a bowl add the oats, herbs, garlic, egg, Worcestershire sauce and turkey mince and mix together with clean hands or a spoon
- Divide the mixture into 12 balls and place on a baking tray then in the oven for 25-30 minute giving them a shake halfway through
- Turn your saucepan on and fry the onion, celery and garlic for 5 minutes.
- Before adding the tinned tomatoes and tomato paste using a hand blender, blend the sauce together and season with the herbs, salt and pepper
- Boil your courgetti for 3 minutes, drain and mix into the sauce
- Once the meatballs are ready add these to the sauce and serve with a few shavings of parmesan!
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