Taking Steps for Change
Subscribe to our newsletter
For more recipes, wellness tips and fitness updates
THE PARKER PRACTICE AND THE PRINCE’S TRUST
As some of you may already know, Louise is a patron for the Prince’s Trust. The Prince’s Trust is a youth charity that helps young people aged 11 to 30 get into jobs, education and training. It is a true honour for The Parker Practice to be involved and help in supporting the youth to feel confident, uplifted and motivated to live, learn and earn.
FUTURE STEPS CAMPAIGN
This February, The Parker Practice are supporting The Prince’s Trust by taking part in Future Steps. Need a challenge to keep you active? Want to help young people in the face of record levels of unemployment? This is for you!
Future Steps will challenge us all to take 10,000 steps a day, every day of February – the perfect motivation for us to look after our wellbeing by stretching our legs throughout the day. You can take on Future Steps as an individual challenge, or team up with 5 others to make a team of 6. Follow the simple step to step guide below on how to sign up!
HOW TO SIGN UP
Step 1: Decide whether you are signing up as part of a team or individually. Download the Future Steps App.
Step 2: Nominate a team captain and comeup with a fun team name. When asked for ‘your company’ put in The Parker Practice and you will be added to our leaderboard.
Step 3: Make those 10,000 steps a day count by setting up your Just Giving page and sharing it with everyone you know.
Step 4: Starting on 1st February, step to it and make sure to log your steps as you go! You can do this via your smart device, Fitbit, or by entering your stepsmanually. Additionally, you can convert cycling or running miles into steps within the app to add to your step total!
Step 5: Share your progress on social media by tagging the @theparkerpractice & @princestrust and using the hashtag #futuresteps.
THE LEADER BOARD
There will be a company leader board on the app so we are excited for a bit of friendly internal competition! Last year 900 teams took part from a wide range of companies that support The Prince’s Trust, so let’s put our best foot forward and represent The Parker Practice strong!
Receive 10 free recipes to your inbox!
Sign up and we will send you 10 free recipes